Dedicate 2 or 3 days to work intensively towards your goals while keeping the momentum going each hour
Work efficiently on creating a more peaceful life with expert guidance
Build intimacy, connection, and communication to improve your relationship
Learn how to break the cycle of stress by improving your resiliency and coping skills
Save years of practice and achieve a deeper state by combining meditation with neurofeedback
When you are ready to start making positive changes, contact Dr Helfand using the link below. You can also learn more about his philosophy of care, his training and biography, or the use of Telehealth and virtual sessions.
LifeWise, LLC11 Sylvan Street Danvers, MA 01923