Invest In Your Future Together
Most people are never taught how to be married. Think of the time you spent learning to drive a car or studying for your career. If you plan to spend a lifetime with another person, make sure you invest in learning how.
The secret to better communication is that happy couples make each feel good. When you increase the number of positive interactions, and learn how to repair from the negative ones, your relationship will become stronger and more resilient.
Neuroscience of Relationships
Poor communication is a learned behavior, and you can train your brain how to communicate in ways that strengthen your connection with a partner instead of breaking it.