Couples & Marriage Therapy

Relationships require skills that most people are never taught. Learn how you can break your negative cycles and create positive change in your relationship by connecting with each other, reflecting on your personal patterns, and effectively redirecting your partner.

Are You Dealing With...

couples after an affair, stressed, needs therapy
couple holding hands after marriage retreat

I Can Help You...

Online Course Now Available!

Consider signing up for an Online Couples’ Course as an affordable and convenient way to improve your marriage or relationship.

Want 6 Tips To Improve Your Relationship Now?

Enter your information to download the complimentary guide

Relationship Tips Form
couple with coffee coaching each other

Relationships Require Skill​

There are three domains to consider when wanting to improve your marriage or relationship: connect, reflect, and redirect

Connect

Discover how to communicate more intimately with your partner to increase you Love, Like, and Lust towards each other

Reflect

Increase your self-awareness and resiliency to stay calm so your relationship can be peaceful

Redirect

Learn how to effectively coach your partner when one of you needs support and compassion

Communication

Break the negative cycles of communication and interaction by learning the skills to reconnect and find peace in your house

Sex Therapy

Couples of all ages can lose their spark or desire. Sexual satisfaction is extremely important for marital success and affair prevention.

Affairs

Affairs can feel like the end of the marriage and leave someone questioning what they did wrong or blaming their partner. There are ways to survive and prevent affairs by working on the relationship.

Newlyweds

Break the negative cycles of communication and interaction by learning the skills to reconnect and find peace in your house

Repair or Strengthen Your Marriage

Committed relationships are hard work and many couples are caught in negative cycles of poor communication and interactions. Correct and prevent negative cycles, create positive change, and be connected with each other

woman in marriage crisis

Crisis

If your relationship or marriage are in crisis, it is time to learn how to rebuild trust, connect with your spouse, and improve your like, love, and lust for each other.

Prevention

Do you want your happily ever after? Premarital and newlywed couples are rarely taught how to maintain a fulfilling and vibrant marriage. Learn the skills you need to truly honor your vows.

couple cuddling after counseling session
doctor pointing at brain scan

The Neuroscience of Marriage​

One secret to a happy marriage is that both people make each other feel good on a cellular level. I can help you identify the neurological reasons you are struggling to connect with your spouse, and most importantly how to retrain your brain for love and compassion using simple yet profound skills and techniques.

Couples therapy with Dr David Helfand Psy D

Private Couples' Retreat

Learn how to improve your relationship during a 1 to 3 day virtual retreat with Dr Helfand that is better than 6 months of ongoing therapy

Let's Get Started

When you are ready to start making positive changes, contact Dr Helfand using the link below. You can also learn more about his philosophy of care, his training and biography, or the use of Telehealth and virtual sessions.