Natural & Lasting Depression Treatment

Your depression probably leaves you feeling helpless and hopeless. Seeing the light at the end of the tunnel is difficult with so much fog, but there are ways to start feeling better. You have more power than you might think over your depression.

Bring Joy Back To Your Life

Learn how to manage your depression and find peace


Sometimes it feels like you have no control over your feelings and your mind


Trying several treatments without success can leave you feeling more depressed.

PTSD & Trauma

The past can be haunting and impact your life years later for many years

Low Motivation

The cycle of depression can kill any drive you once had in life

Brain Fog

Depression can feel like your brain just won't function at full speed


Constanly having a negative view of your future and the world makes depression even worse.

Dr David Helfand PsyD showing woman her brainwaves during neurofeedback


Teach your brain how to stay positive and wake up


Learn lifelong skills to overcome and prevent depression

guy doing meditation training with Dr David Helfand PsyD
Woman using AVE neurofeedback at LifeWise


Harness the power of meditation to invigorate your mind and body

It's Not Your Fault

Consider if your relationships are causing your depression

Let's Get Started

When you are ready to start making positive changes, contact Dr Helfand using the link below. You can also learn more about his philosophy of care, his training and biography, or the use of Telehealth and virtual sessions.