Natural & Lasting Depression Treatment
Your depression probably leaves you feeling helpless and hopeless. Seeing the light at the end of the tunnel is difficult with so much fog, but there are ways to start feeling better. You have more power than you might think over your depression.
Bring Joy Back To Your Life
Learn how to manage your depression and find peace
Helpless
Sometimes it feels like you have no control over your feelings and your mind
Hopeless
Trying several treatments without success can leave you feeling more depressed.
PTSD & Trauma
The past can be haunting and impact your life years later for many years
Low Motivation
The cycle of depression can kill any drive you once had in life
Brain Fog
Depression can feel like your brain just won't function at full speed
Pessimistic
Constanly having a negative view of your future and the world makes depression even worse.
NeuroMeditation
Harness the power of meditation to invigorate your mind and body
It's Not Your Fault
Consider if your relationships are causing your depression
Let's Get Started
When you are ready to start making positive changes, contact Dr Helfand using the link below. You can also learn more about his philosophy of care, his training and biography, or the use of Telehealth and virtual sessions.
